Hiking- mountains, rivers, waterfalls – a guided 4 mile (7kms) hike through enchanting tropical hill terrain. The luxuriant greenery, breathtaking views, spectacular waterfalls, bathing under these falls and wading rivers combine wonderful exercise with an intense communion with nature, thus creating a powerful physical, aesthetic and spiritual experience. Abundant chi breathing meditation on an ocean beach – an easy and charming 1km stroll (or jog) along a gorgeous beach to a shaded headland and breathing, stretching and chi gung for health. A light footed and hearted return to the transport along the beach. A lift to the mind, body and spirit and yet more abundant chi.

Soft power work (two sessions) an original fusion of stretching, chi gung, tai chi, breathing and meditation that helps to strengthen the immune system, awaken the flow of chi, reduce stress and anxiety and prepare and complement more vigorous exercise. Mind, body and spirit, working with the flow.

Comfort and service -fine food, comfortable, pretty rooms, good music – skillful and friendly multilingual and ethnic staff are here to help you enjoy your stay.  Superb food, including delicious vegetarian options, flows from the kitchen. There is as much music and/or conversation as you desire and the day’s activities combine with good beds, attractive rooms and balmy breezes to promote restorative sleep.

Clave Verde boasts a national prize for sustainable tourism, a beautiful setting with views of forest, sea, hills and sky, a substantial pool (to chill or exercise) a functional small gym and a commitment to defend biodiversity and promote renewable energy.